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Aug 31, 2026

Intrusive Eating Classes – 9-Session Nutrition & Cooking Series

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LPFN CHR and Dietician Kassy Lefebvre-Breton present Intrusive Eating Classes, a 9-session series designed to help participants unlearn deeply rooted habits and beliefs about food and nutrition and develop a healthier mindset around eating.

Each session will be 2 hours, including cooking activities, and will take place weekly from 5:00–7:00 PM.

First session: September 23, 2026
Supper provided

The series will explore food, nutrition, habits, and mindset in a supportive and practical setting.

Registration deadline: September 3, 2026.

To register, contact Shania at the Health and Wellness Center:
819-722-2440

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